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Private Yoga Lessons by Elizabeth
Free Introductory Consultation: 15 minutes
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The Free Introductory Consultation is an important step to discover if we are a good match. This will be conducted over the phone...
75-minute Individual Private LifePower Ashtanga Vinyasa Hot Yoga Lesson
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The tradition of LifePower yoga comes from Tantra – Tan(meaning to extend/stretch) Tra (meaning beyond). Hatha yoga and breath. This lineage started...
90-minute Individual Private Bikram Hot Yoga Lesson
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The original hot 26 and 2 Bikram yoga practice is a series of standing and floor yoga asanas with two breathing exercises. The...
Ongoing Private Individual Package of 12 lessons (after a minimum of 5 Individual Private Lessons)
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Ongoing private lessons are to support consistency in practice, build confidence, and self-efficacy in the asanas. Regular practice of yoga builds mental strength...

