About the Coach
Hello, I’m Elizabeth Peters — Founder and Director of Preventionistas, a Public Benefit Corporation.
Welcome to our website. I’m so glad you’re here, and I’m excited to share a little about myself and the impact I hope to make.
My passion is prevention. It’s at the heart of who I am — a “Preventionista” — and it’s why I founded Preventionistas.
For years, I practiced as a dental hygienist both in the U.S. and Switzerland. Through countless clinical encounters and personal experiences, including the painful loss of loved ones, I came to deeply understand that making healthy choices isn’t always easy. People face complex barriers — whether it’s lack of awareness, ingrained family habits, limited education, or simply convenience. Health often takes a back seat.
I know this from my own life. As a teenager, growing up in the late 1980s and early ’90s, I went through a difficult time. At 17, influenced by older peers and grappling with my own self-worth, I developed an eating disorder — a struggle that took years to overcome. It was a long road filled with setbacks, but with support from professionals, the grounding practices of yoga and journaling, and a deep desire to understand the “why” behind it all, I slowly found my way back to health.
That experience changed me forever. It instilled deep empathy and a relentless drive to help others before they hit rock bottom.
Now, more than 30 years later — with a graduate degree in Public Health, hard-earned wisdom, and firsthand understanding of behavioral change — I support others as a health and wellness coach and educator. My work is rooted in the 6 Pillars of Lifestyle Medicine, as defined by the American College of Lifestyle Medicine:
- A whole-food, plant-predominant eating pattern
- Regular physical activity
- Restorative sleep
- Stress management
- Avoidance of risky substances
- Positive social connections
I guide individuals toward sustainable wellness, helping them reduce chronic disease risk and achieve “whole person” optimal health. For those who are interested, I also offer private yoga instruction by appointment — weaving in mindfulness and movement as powerful tools for healing.
Nature plays a vital role in my own well-being, and it’s central to the way I live and work. Whether I’m walking with our animal companions or hiking high alpine mountains, being outdoors nourishes me. That love of nature led me to Permaculture. As a certified Permaculturist, I design regenerative systems to help people transform their home environments into thriving ecosystems that support both personal and planetary health.
Every service I offer is designed with one goal in mind: to make a meaningful difference — for individuals, communities, and the planet.
Thank you for stopping by. I’d love to hear from you and learn how we might walk this wellness path together.
Warmly,
Elizabeth

Public Health Education Classes
- 6 Pillars of Health, Lifestyle Medicine
- Plant-based Health for Chronic Disease Prevention
- Food Saved Me Nutrition Education

Private Heated Yoga Lessons

Health and Well-being Coaching
Qualifications/Experience
- Certified International Board Lifestyle Medicine Professional
- Loma Linda University Master of Public Health, Health Education and Well-being Coaching
- Food Saved Me Nutrition Instructor
- Permaculture Design Certification
- Nationally Board-Certified Health and Wellness Coach
- Wellcoaches Certified Lifestyle Medicine Coach
- Wellcoaches Certified Health and Well-being Coach
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- Certified Diplomate British Society of Lifestyle Medicine Practitioner
- Certified LifePower Ashtanga Vinyasa Yoga Teacher
- E-Cornell University Certified Plant-based Nutrition
- Certified Bikram Yoga Teacher
- Bachelor of Applied Science in Dental Hygiene
- Licensed Registered Dental Hygienist
- Associate of Applied Science in Dental Hygiene
IBLM
Preventionistas
Master of Public Health
Nationally Board Certification
Lifestyle Medicine Coach Certification
Health and Well-being Coach Certification
Permaculture Design Certification
Diplomate Certified Lifestyle Medicine Practitioner
Certified Ashtanga Vinyasa Yoga Teacher
Plant-based Nutrition Certification
Certified Bikram Yoga Teacher
Bachelor of Applied Science in Dental Hygiene
Associate of Applied Science in Dental Hygiene
Certificates










